Oct 24, 2010
Halloween Is So Fun!
Crazy Dad and Laughing Baby
Dad having fun with Sloan. Always good times. She's changing so fast. This will make you laugh. Taken on October 10th, 2010 (4.5 months old)
May 26, 2010
Sloan Elizabeth (a.k.a. Mimz)!
May 7, 2008
Kid Friendly?
May 3, 2008
Feliz Cumpleanos Jodie!
Apr 17, 2008
Happy Birthday Grandpa!
Apr 15, 2008
Viva Las Vegas!
Highlights of our road trip to Vegas:
- Spending time with Jared & Elaine,
- Dinner at Carnevino, Mario Batali's latest restaurant (they had the most amazing black truffle vinaigrette to go with the filet, amazing),
- Having my ID requested at the Craps table, twice (I told my sisters it would pay off one day that everyone thought I was younger than them - 29?! I think not),
- Watching La Reve, a hypnotic aquatic Cirque de Soleil-like show,
- Enjoying some time at the pool,
- Hanging with Mickey (Jared & Elaine's dog),
- Clubbing it with all the 'pretty' people at Pure and
- Spending 12 hours in the car with J, undivided attention and all.
Apr 11, 2008
Grey is 1!
My super cute, always happy, very laid back and newly walking nephew turned one on April 9th. He is so much fun to be around, always going with the flow and smiling at anything. Happy Birthday Grey!
Apr 6, 2008
Memo.
Apr 3, 2008
Road·block.
These are just a few of my blogging roadblocks over the past week.
Work. Need I say more?
Tropical Muffins with Coconut-Macadamia Topping
Ingredients
Muffins:
1 1/3 cups all-purpose flour (about 6 ounces)
1 cup regular oats
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed ripe banana (about 2)
1 cup low-fat buttermilk
1/2 cup packed brown sugar
2 tablespoons canola oil
1 teaspoon vanilla extract
1 large egg
1/2 cup canned crushed pineapple in juice, drained
1/3 cup flaked sweetened coconut
3 tablespoons finely chopped macadamia nuts, toasted
Cooking spray
Topping:
2 tablespoons flaked sweetened coconut
1 tablespoon finely chopped macadamia nuts
1 tablespoon granulated sugar
1 tablespoon regular oats
03. To prepare topping, combine 2 tablespoons coconut and the remaining ingredients in a small bowl.
04. Sprinkle about 1 teaspoon of topping over each muffin. Bake at 400 degrees for 18 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan immediately; place on a wire rack.
Yield
12 servings
Nutritional Information
CALORIES 205(29% from fat); FAT 6.7g; PROTEIN 4.3g; CARBOHYDRATE 33.3g; FIBER 2g; CHOLESTEROL 19mg; IRON 1.5mg; SODIUM 215mg; CALCIUM 69mg
Been loving the gym. The classes are great and I've been spending some time on the treadmill to get ready for a 5K this summer. I am not a runner....
After learning that chicken was a major meal category last week, I decided to try some new chicken options. This Barbecue-spiced chicken was from Cooking Light on the Menu Suggestions page at the back of the March issue. It was good and really quick. The sides were standards at our house, green beans with toasted almonds and mashed potatoes.
Barbecue-spiced Chicken
Ingredients:
2 teaspoons onion powder
1 1/2 teaspoons salt
1 1/2 teaspoons paprika
1/2 teaspoon chipotle chili powder (I couldn't find this so I used regular chili powder)
01. Preheat over to 350 degrees.02. Combine spices and sprinkle evenly over 8 (6 ounce) skinless, boneless chicken breasts.
03. Heat a large nonstick skillet over medium-high heat and coat pan with cooking spray.
04. Saute chicken in pan, 2 minutes each side (will need to saute in batches if making 8).
05. Remove chicken and arrange on jelly-roll pan.
06. Bake for 12 minutes or until done.
Herb-Crusted Salmon with Mixed Greens Salad
Ingredients
Salmon:
1/2 cup dry breadcrumbs
2 teaspoons chopped fresh oregano
2 teaspoons chopped fresh rosemary
2 teaspoons chopped fresh flat-leaf parsley
1 1/2 teaspoons grated lemon rind
1/2 teaspoon black pepper
2 garlic cloves, minced
4 (6-ounce) salmon fillets (about 1 inch thick), skinned
Cooking spray
1/4 teaspoon kosher salt
Salad:
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
4 cups mixed salad greens (I used baby spinach)
01. To prepare salmon, combine the first 7 ingredients in a shallow dish or pie plate. Lightly coat both sides of fillets with cooking spray, and sprinkle evenly with 1/4 teaspoon salt. Dredge both sides of fillets in breadcrumb mixture.
02. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add fillets to pan; cook 3 minutes. Reduce heat to medium; carefully turn fillets over. Cook 4 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
03. To prepare salad, combine juice, oil, mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Add mixed greens; toss gently to coat. Place 2/3 cup salad on each of 4 plates; top each serving with 1 fillet.
Yield
4 servings
CALORIES 256(33% from fat); FAT 9.5g; PROTEIN 32.1g; CHOLESTEROL 70mg; CALCIUM 110mg; SODIUM 399mg; FIBER 1.8g; IRON 2mg; CARBOHYDRATE 9g
Mar 24, 2008
Easter Sunday.
1/2 cup sugar
1/2 cup water
1/2 cup packed basil leaves
1 tablespoon grated lime rind
4 cups cubed pineapple (about 1 medium)
3 cups quartered strawberries (about 1 pound)
2 cups cubed peeled mango (about 2 large)
4 kiwifruit, peeled, halved lengthwise, and sliced (about 1 1/2 cups)
01. Combine sugar and 1/2 cup water in a saucepan; bring to a boil. Cook 1 minute or until sugar dissolves. Remove from heat; stir in basil and rind. Cool. Strain sugar mixture through a fine mesh sieve into a bowl; discard solids.
02. Combine pineapple and remaining ingredients in a large bowl. Drizzle with sugar mixture; toss gently.
Yield 12 servings (serving size: about 3/4 cup)
Nutritional Information: CALORIES 92(3% from fat); FAT 0.3g; PROTEIN 0.8g; CHOLESTEROL 0.0mg; CALCIUM 20mg; SODIUM 2mg; FIBER 2.2g; IRON 0.4mg; CARBOHYDRATE 23.8g
.
After dinner, we headed to my parents for dessert and an Easter Egg Hunt for Lilly, Mia and Grey. I made Chocolate Mint Brownies for dessert, also from Cooking Light. I love chocolate and mint together and the brownies were excellent (as was the Pineapple Angel Foodcake, Frozen Strawberry Cake and Lemon Cupcakes!).
Chocolate Mint Brownies
.
Bottom layer:
1 cup all-purpose flour (about 4 1/2 ounces)
1 cup granulated sugar
1/2 cup egg substitute
1/4 cup butter, melted
2 tablespoons water
1 teaspoon vanilla extract
2 large eggs, beaten
1 (16-ounce) can chocolate syrup
Cooking spray
.
Mint layer:
2 cups powdered sugar
1/4 cup butter, melted
2 tablespoons fat-free milk
1/2 teaspoon peppermint extract
2 drops green food coloring
.
Glaze:
3/4 cup semisweet chocolate chips
3 tablespoons butter
.
01. Preheat oven to 350°.
02. To prepare bottom layer, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and salt; stir with a whisk. Combine granulated sugar, egg substitute, 1/4 cup melted butter, 2 tablespoons water, vanilla, eggs, and chocolate syrup in a medium bowl; stir until smooth. Add flour mixture to chocolate mixture, stirring until blended. Pour batter into a 13 x 9–inch baking pan coated with cooking spray. Bake at 350° for 23 minutes or until a wooden pick inserted in center comes out almost clean. Cool completely in pan on a wire rack.
Yield 20 servings (serving size: 1 piece)
Nutritional Information CALORIES 264(30% from fat); FAT 8.7g; PROTEIN 2.8g; CHOLESTEROL 38mg; CALCIUM 12mg; SODIUM 139mg; FIBER 0.5g; IRON 0.9mg; CARBOHYDRATE 45g
Mar 20, 2008
Happy Birthday Jeff!
Happy Birthday to you
Happy Birthday to you
Happy Birthday dear Jeff
Happy Birthday to you!
Hope you have a great day keeping up on the March Madness tournament. Thanks for hanging out with us, letting us join in on your homemade meals (french toast and french fries have never been better!) and for always being hospitable when we crash at Hotel Heidi.
Mar 2, 2008
Heidi + Jeff.
Today is Heidi & Jeff's two year wedding anniversary. This evening they let us crash their anniversary dinner and invited us over for hamburgers and homemade fries - it was excellent. When we moved back to Utah in January, we stayed at "Hotel Heidi" for a couple of weeks. Heid made sure we had everything we needed and was very accommodating. It has been great being back in Utah with them. We wish them many more happy years!
Feb 29, 2008
Leap Year = Great Grandma Elwood.
My Great Grandma Elwood was born on Leap Year in 1907 and so I'll always associate February 29 with her (odds of being born on this day are 1 in 1,500). She was 95 when she passed away and today Heidi, my sister, and I were talking about her. Heidi remembered that she always had packs of five stick Doublemint gum. I remember her tying one end of a piece of floss to a loose tooth and the other end to a doorknob and then slamming the door to pull the loose tooth out --- then she'd give us a quarter. She would always monitor the food everyone ate at family parties (e.g., that one didn't eat any vegetables) and she would tell me I wasn't growing taller because my waist length hair was weighing me down. She was a master knitter (way before it was in vogue) and would make the best dish clothes and afghans. She was a die hard Democrat and loved the Utah Jazz. When I was a kid, she came to stay with us once and I remember being fascinated that she could take her teeth out. I also stole the car (pre-16) for the first time on her watch - luckily I got home safely and with no damage. I'm thankful I have so many memories of her and am sure she was celebrating today.
*No digital photos of Grandma Elwood --- add another mark to the New Year resolution of converting photos to digital.
Feb 26, 2008
Happy Birthday Grandpa!
Feb 23, 2008
Buon Compleanno Elaine!
My sister-in-law, Elaine, celebrated her birthday last week. And typical of me I remembered on the days leading up to it, but totally spaced the day of. She's a great person and has been an awesome sister ever since she married Jared, J's brother, and joined the family. Shortly after J and I moved to NYC, Jared & Elaine came for a visit during which they were engaged. We have great memories of their visit and now that we're closer to home, we hope to make the trip to visit them. I hope you had a great birthday!
Feb 19, 2008
Happy Birthday Keyton!
Happy Birthday to our first nephew! We hope you have a great day, eat lots of cake and get good presents!
Jan 31, 2008
Rock Star.
Jan 27, 2008
P.S. I Love You.
My sister, Heidi, and I went to this movie on Saturday afternoon. I'm a movie cryer, always have been. This one was no exception. I really liked it, it makes you appreciate the smaller things in life. Oh yeah, Hilary Swank looked amazing in it - best she's ever looked in a movie. Get some girlfriends together and go check it out.










































