Tonight I made this salad for dinner. J and I both ended up eating at the same Mexican restaurant for lunch and so I wanted something light and healthy for dinner. The salad was one of the four recipes from Cooking Light that I planned to make Easter Sunday before time ran out so I had all of the ingredients on hand. I pulled the salad together pretty quickly and J told me, "This is the best thing you've ever made!" He asked me what was in the dressing because it was perfect. It reminded him of Chop't, a salad shop in NY that we loved and miss.
Bitter radicchio, balanced by salt, prosciutto, and walnut oil, finds a place in this well-rounded salad that features all five major tastes. Substitute extravirgin olive oil for walnut oil, if you prefer.
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Radicchio, Haricots Verts and Sweet Lettuce Salad
2 cups (2-inch) cut haricots verts
1 tablespoon walnut oil
1 tablespoon balsamic vinegar
2 teaspoons honey
1/2 teaspoon salt
1/2 teaspoon grated orange rind
1/2 teaspoon Dijon mustard
4 cups torn Boston lettuce
2 cups (1-inch) cubed sourdough bread (about 4 ounces), toasted
1 cup shredded radicchio
3/4 cup chopped prosciutto (about 2 ounces)
1/2 cup orange sections
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01. Cook haricots verts in boiling water 2 minutes or until crisp-tender. Drain and rinse with cold water; drain.
02. Combine oil, balsamic vinegar, honey, salt, orange rind, and Dijon mustard in a large bowl; stir well with a whisk. Add haricots verts, lettuce, and remaining ingredients to bowl; toss gently to coat.
Yield
6 servings (serving size: about 1 1/3 cups)
Nutritional Information
CALORIES 122(26% from fat); FAT 3.5g; PROTEIN 5.5g; CHOLESTEROL 6mg; CALCIUM 35mg; SODIUM 449mg; FIBER 2.5g; IRON 1.6mg; CARBOHYDRATE 17.7g
2 comments:
Mmmmmmm, that looks and sounds so good. I printed this off so I could try! I love anything with balsamic vinegar...John as well. It was great to see you the other night at book club...it was a blast!
It was really tasty. We bought the best oranges at Albertson's which I think made the salad.
Book club was great - I'm glad everyone gets along so well!
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